With crime the lowest it’s been in 30 years, what is the purpose of martial arts class? I argue it’s to get people healthy!
Which is better—karate or taekwondo? Find out by taking a look at comparing two of the most common martial arts!
This past week, news broke about a class-action lawsuit Fitbit Charge HR now faces due to inaccurate and dangerously low heart rate readouts. The Fitbit Charge HR is the only heart rate monitor I’ve ever used. I first bought it in February of 2015 to use for DDPYoga, but also because I was curious about […]
A year after being inducted into the USA Martial Arts Hall of Fame as Karate Black Belt of the Year, I’m headed back to teach a free DDPYoga seminar. After doing the program for the past 20 months, I’ve decided to become a certified DDPYoga instructor. This seminar is a win for both of us – […]