Tag: home workouts

home workouts no equipment
21
Mar
2020

How To Work Out At Home With No Equipment

Yesterday, Governor Pritzker ordered Illinoisans to shelter in place until April 7 in order to curb the spread of COVID-19.  Nonessential businesses—including gyms—will be closed during this time.   Area fitness centers are responding to this by providing workouts you can do at home or virtual workouts. In addition to the home workouts I compiled earlier […]

3 fat-burning home winter workouts
5
Mar
2020

3 Workouts You Can Do At Home In The Winter

Working out in the winter can be challenging. After all, maybe you’ve missed your morning workout because you’ve spent the last 30 minutes clearing the overnight snow off your driveway.  Or you don’t want to make it to your usual gym or rec center for your usual workout because it’s just too stinkin’ cold outside.   […]