Year: 2015

Metamora Park District Offering Evening Yoga Class

I hear you loud and clear, Metamora. You want evening yoga? You’re gonna get it. Through a partnership with Metamora Parks & Recreation, I’m happy to be bringing DDPYoga to central Illinois for the first time ever. What’s DDPYoga? Well, first of all… It ain’t your mama’s yoga! DDPYoga is a fitness system that combines […]

How The Fitbit Charge HR Changed How I Do DDPYoga

You probably know by now I’m an advocate of the DDPYoga fitness system. I first picked it up in August 2013 after listening to Diamond Dallas Page talk about it at length during a profanity-laden episode of the Steve Austin Show. However, after hundreds of workouts, I only picked up a heart rate monitor for […]

DDPYoga Seminar in Indianapolis at USA Martial Arts Hall of Fame

A year after being inducted into the USA Martial Arts Hall of Fame as Karate Black Belt of the Year, I’m headed back to teach a free DDPYoga seminar. After doing the program for the past 20 months, I’ve decided to become a certified DDPYoga instructor. This seminar is a win for both of us – […]