Tag: carbohydrates

how many carbs should I eat?

How Many Carbs Should I Eat?

Several months ago, I overheard Person A talking to Person B about what he did to lose weight.  Person B: “So how’d you lose all that weight?” Person A: “I cut my carbs down to next to nothing,” he said. “Now I’m down 40 pounds!” Person B: “Hm, I might have to try that!” I […]