Adam is an amazing trainer!! Would recommend him to anyone no matter your age, needs or physical condition. Not only did I lose inches in our 60 days together, but the best part is I gained muscle tone!! You should see my arms now 🙂 Adam always listened to my needs and worked with me so that I could reach my goal!! He mixed up my workouts to make them fun, challenging, and exciting. Adam had me do training I never thought I could do—not only did I do them, but I mastered them!! Adam is patient, kind, challenging & very knowledgeable trainer!