Karate Costs in 2023: What You Need to Know
Take a look at the four most common karate costs, plus four extras that can sneak up on you!
Unpopular Opinion: Martial Arts Instructors Should Model Good Health
With crime the lowest it’s been in 30 years, what is the purpose of martial arts class? I argue it’s to get people healthy!
What Does It Cost To Join Metamora Martial Arts?
Learn more about the pricing structure for Metamora Martial Arts and how we compare to other programs!
6 Problems to Look Out for With Tai Chi Chuan
Although generally considered safe and accessible, there are a number of issues you should consider before joining a tai chi or tai chi chuan class.
Karate vs. Taekwondo: Comparing Two Excellent Martial Arts
Which is better—karate or taekwondo? Find out by taking a look at comparing two of the most common martial arts!
Why I Ditched the Fitbit Charge HR
This past week, news broke about a class-action lawsuit Fitbit Charge HR now faces due to inaccurate and dangerously low heart rate readouts. The Fitbit Charge HR is the only heart rate monitor I’ve ever used. I first bought it in February of 2015 to use for DDPYoga, but also because I was curious about […]
DDPYoga Seminar in Indianapolis at USA Martial Arts Hall of Fame
A year after being inducted into the USA Martial Arts Hall of Fame as Karate Black Belt of the Year, I’m headed back to teach a free DDPYoga seminar. After doing the program for the past 20 months, I’ve decided to become a certified DDPYoga instructor. This seminar is a win for both of us – […]